Beyond Training “The 21 Best Kitchen Tools, Grocery Shopping Guides, Cookbooks, Websites and Local Resources To Fuel Your Active Lifestyle” – Links, Resources and Bonus Materials

The following are links, resources and bonus materials for the Beyond Training Chapter 17: “The 21 Best Kitchen Tools, Grocery Shopping Guides, Cookbooks, Websites and Local Resources To Fuel Your Active Lifestyle“, listed in order of their appearance in the chapter.

  1. The OmniBlender, Blendtec or the Vitamix are the only two brands I’ve found so far that can blend the type of stuff I blend.
  2. I travel with a small Magic Bullet blender.
  3. For the best juicing experience, I recommend the Omega masticating juicer.
  4. Good resource for Cast Iron Cookware.
  5. The Excalibur dehydrator is excellent for dehydrating anything.
  6. I keep a countertop SodaStream in my kitchen.
  7. The Wusthof Classic 8 Inch Cook’s Knife is my go-to blade for kitchen prep, and I prefer this whetstone for sharpening.
  8. More good cooking recommendations are in Tim Ferriss’s 4 Hour Chef book.
  9. I eat 3-5  of these raw, in-the-shell Brazil nuts every day. You’ll of course need a Nut Cracker.
  10. Every healthy kitchen needs Canning Jars and Pyrex BPA-Free Glass Containers.
  11. Why we don’t use a microwave.
  12. Here’s where you can get a Cheese Cloth.
  13. We order bulk meats from USWellnessMeats, and I recommend a Chest Freezer for holding your meat.
  14. The Nourishing Traditions cookbook is a must.
  15. Rich Food, Poor Food is my most recommended grocery shopping guide. Learn more about it in this podcast interview with authors Mira and Jayson Calton.
  16. The book “Eating On The Wild Side“.
  17. Find local food that is healthy at LocalHarvest.org.
  18. I highly recommend an Amazon Prime membership for things like Native Forest organic, BPA-free coconut milk, Navitas Natural Nori Wraps, and Wild Planet Sardines.
  19. My recommended Detox Gear page.
  20. Mountain Rose Herbs is our go-to source for herbs and essential oils.
  21. Magnetic Clay is an exceelent site for health care products such as nascent iodine, transdermal magnesium and the detox “Edible Earth”.
  22. Dave Asprey’s Upgraded Self website.
  23. The Nutiva website for all things coconutty.
  24. And of course, you must have a crockpot.
  25. Reverse Osmosis Water Filer Remineralization