Beyond Training “The 21 Best Kitchen Tools, Grocery Shopping Guides, Cookbooks, Websites and Local Resources To Fuel Your Active Lifestyle” – Links, Resources and Bonus Materials
The following are links, resources and bonus materials for the Beyond Training Chapter 17: “The 21 Best Kitchen Tools, Grocery Shopping Guides, Cookbooks, Websites and Local Resources To Fuel Your Active Lifestyle“, listed in order of their appearance in the chapter.
- The OmniBlender, Blendtec or the Vitamix are the only two brands I’ve found so far that can blend the type of stuff I blend.
- I travel with a small Magic Bullet blender.
- For the best juicing experience, I recommend the Omega masticating juicer.
- Good resource for Cast Iron Cookware.
- The Excalibur dehydrator is excellent for dehydrating anything.
- I keep a countertop SodaStream in my kitchen.
- The Wusthof Classic 8 Inch Cook’s Knife is my go-to blade for kitchen prep, and I prefer this whetstone for sharpening.
- More good cooking recommendations are in Tim Ferriss’s 4 Hour Chef book.
- I eat 3-5 of these raw, in-the-shell Brazil nuts every day. You’ll of course need a Nut Cracker.
- Every healthy kitchen needs Canning Jars and Pyrex BPA-Free Glass Containers.
- Why we don’t use a microwave.
- Here’s where you can get a Cheese Cloth.
- We order bulk meats from USWellnessMeats, and I recommend a Chest Freezer for holding your meat.
- The Nourishing Traditions cookbook is a must.
- Rich Food, Poor Food is my most recommended grocery shopping guide. Learn more about it in this podcast interview with authors Mira and Jayson Calton.
- The book “Eating On The Wild Side“.
- Find local food that is healthy at LocalHarvest.org.
- I highly recommend an Amazon Prime membership for things like Native Forest organic, BPA-free coconut milk, Navitas Natural Nori Wraps, and Wild Planet Sardines.
- My recommended Detox Gear page.
- Mountain Rose Herbs is our go-to source for herbs and essential oils.
- Magnetic Clay is an exceelent site for health care products such as nascent iodine, transdermal magnesium and the detox “Edible Earth”.
- Dave Asprey’s Upgraded Self website.
- The Nutiva website for all things coconutty.
- And of course, you must have a crockpot.
- Reverse Osmosis Water Filer Remineralization